Friday, May 21, 2010

Whole wheat Choc chip banana muffins

Elliott asked if we could make muffins the other day and I was not feeling up to making home made muffins and figured I'd just use a box mix. After searching the cupboard I came out empty handed and decided to just buckle down and make them after all. I had my kitchen helpers come in and we set up shop. My mood instantly perked up after seeing my guys so eager to work and make something so yummy to eat not to mention the conversation we enjoyed together while mixing,mashing, and pouring. My two high energy kids were more relaxed and focused which in turn makes me more relaxed and focused. It was a fun time in the kitchen had by all..So, the next time you are tempted to take the easy route in the kitchen with the kids,remember how precious time well spent is to all of us and do the more time consuming healthy recipe.Your kids will learn about healthy eating and you will learn about your kids.



1/2 cup butter

1/2 cup light brown sugar

3/4 t baking soda

1/2 t salt

1/4 t ground nutmeg

1 t vanilla extract

3 bananas mashed

1/4 cup honey

2 lg eggs

2 cups whole wheat flour

2/3 cups choc chips



1. Preheat the oven to 350. Line a 12 cup muffin pan.

2. Beat together the butter,sugar,baking soda,salt,cinnamon,nutmeg,and vanilla in a med bowl until smooth.

3. Add the banana,honey,and eggs,beating until smooth.

4. Add the flour about 1/4 cup at a time,stirring til just mixed.

5. Add the choc chips,stirring til smooth.

6. Divide the batter into the muffin cups,filling to the top. Bake about 23-28 minutes.

7. Remove from oven and after a few minutes transfer to a rack to cool.



*to lighten these up a little I sub in 1/2 cup to 1 cup of white flour.*

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